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![The First Whole30 Approved Juice](http://midwestjuicery.com/cdn/shop/articles/MIDWEST_WHOLE30_NEW_LOGO_BLOG_IMGArtboard_5_{width}x.webp?v=1715196791)
The idea for Midwest Juicery came about in August of 2015. After I had been following a low sugar, nutrient dense focused diet for years, I noticed there weren't any juice brands on the market that catered to that audience, an...
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![New Look, Same Great Value. Introducing: 12 Shots](http://midwestjuicery.com/cdn/shop/articles/12_Shots_Blog_{width}x.jpg?v=1675983469)
Back in June of 2022, Midwest Juicery was proud to launch an innovation in the juice category. 2 Week Tonic was our entry into the functional shot market. The market is full of 2oz bottles that are an easy, grab...
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![Healthier Choices When You're Busy](http://midwestjuicery.com/cdn/shop/articles/Image_-_Family_Kitchen_{width}x.webp?v=1666369821)
Time is a precious resource. Once you’ve spent it, it’s gone forever. Their return policy is so strict . When time is tight, being healthy can be difficult. So I’m always looking for quick and easy ways to eat and drink...
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![USDA Dietary Guidelines: A Brief History](http://midwestjuicery.com/cdn/shop/articles/Pyramid_{width}x.jpg?v=1664459156)
The Beginning of Dietary Guidelines Did you know the USDA published its first dietary recommendation in 1894? It was a Farmer’s Bulletin written in 1894 by W.O. Atwater, the first director of the Office of Experiment Stations in USDA. At...
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![A Look Back and Forward](http://midwestjuicery.com/cdn/shop/articles/Image_5_{width}x.jpg?v=1661732336)
Prior to Midwest Juicery, I had been following a lifestyle diet for many years. It had 3 main focuses: nutrient density, reducing sugar intake, and reducing inflammation through food. I was shocked at how amazing I felt. And I felt...
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